Stretching Timer
Guided stretching routine timer with countdown per exercise.
7 StretchingTimer.stretches · 210s StretchingTimer.total
StretchingTimer.routineList
1
Neck Side Stretch(Neck)
20s2
Shoulder Cross-Body Stretch(Shoulders)
30s3
Chest Opener(Chest & Shoulders)
30s4
Standing Forward Fold(Hamstrings & Back)
30s5
Hip Flexor Stretch(Hips)
30s6
Quad Stretch(Quadriceps)
30s7
Child's Pose(Full Body)
40sHäufig gestellte Fragen
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