20-20-20 Eye Strain Timer
Follow the 20-20-20 rule to reduce eye strain from screens.
Every 20 minutes, look at something 20 feet (6m) away for 20 seconds.
π» WORK20:00
π‘ Additional Tips
- β’Blink frequently to keep eyes moist
- β’Adjust screen brightness to match surroundings
- β’Reduce glare with an anti-glare screen filter
- β’Keep the screen about arm's length away
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