20-20-20 Eye Strain Timer
Follow the 20-20-20 rule to reduce eye strain from screens.
Every 20 minutes, look at something 20 feet (6m) away for 20 seconds.
๐ป WORK20:00
๐ก Additional Tips
- โขBlink frequently to keep eyes moist
- โขAdjust screen brightness to match surroundings
- โขReduce glare with an anti-glare screen filter
- โขKeep the screen about arm's length away
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